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Articles Workouts Recipes Videos Community New posts Search forums What’s new New posts Latest activity Log in Register What’s new Search Search community Search titles only By: Search Advanced search… Search content (articles, videos, etc.) Articles Workouts Recipes Videos Shop Search English French German Spanish New posts Search forums Menu Log in Register Install the app Install How to install the app on iOS Follow along with the video below to see how to install our site as a web app on your home screen. Note: This feature currently requires accessing the site using the built-in Safari browser. JavaScript is disabled. For a better experience, please enable JavaScript in s. Threads 649 Messages 5K Sub-forums Sub-forums Type II Diabetes Stress and Anxiety Reduction Body Image Threads 649 Messages 5K Despair Feb 6, 2024 bluehat Weight Loss "Related Items" or "this & that" :D Health Related "stuff" that just doesn’t seem to fit into any other category. Threads 11.5K Messages 89.8K Threads 11.5K Messages 89.8K Calories in/out Jan 18, 2024 bluehat Articles and Research Discussion groups about weight loss TV shows, books and magazines. Threads 980 Messages 10.7K Threads 980 Messages 10.7K Effects of Omega-3 on DOMS Apr 28, 2024 Trusylver Advanced Weight Loss Most people here are trying to lose weight using advice and support from others, but very few here are professionals. This is an attempt to bring in the professionals. THINGS COULD GET NASTY! Threads 2.4K Messages 20.3K Threads 2.4K Messages 20.3K im under the age of 14 and weigh 100kg Sep 17, 2021 Cate Yoga, Stretching and other Meditation Techniques Meditation Techniques, Tai Chi, Yoga, Pilates are all here. Threads 277 Messages 2.5K Threads 277 Messages 2.5K S Exercise clears depression? Sep 11, 2021 Sonu20 Diet and Motivation Weight Loss Diaries Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs Threads 7.7K Messages 544.1K Threads 7.7K Messages 544.1K M Emily Rose: The Reboot 32 minutes ago Marsia Clubs People who want to discuss weight loss and all that goes with it can meet here. Write about your experiences and learn about other members’ experiences as you approach your target weight. The support and sharing helps us all achieve our goals. Threads 118 Messages 23.4K Threads 118 Messages 23.4K W Weigh Yourself Everyday Club Today at 3:39 AM whispers65 Contests & Challenges Weight-Loss Challenges and Contests Threads 829 Messages 56.7K Threads 829 Messages 56.7K 2024 Goals & challenges ? Mar 31, 2024 Cate Motivation Need help getting motivated or wanting to help others ... post here. Threads 283 Messages 3.3K Threads 283 Messages 3.3K Motivational sayings and/or affirmations. May 6, 2024 Cate New Moms Share your ideas on weight loss with other new moms. (no guys allowed ;)) Threads 253 Messages 2.1K Threads 253 Messages 2.1K A Go weight less Mar 31, 2022 Aaeza Before & After ... and In-Between Post your goals and successes here ... weight, diet, or exercise. Threads 2.7K Messages 43.4K Threads 2.7K Messages 43.4K Starting keto tomorrow. Current weight 227lbs goal 165lbs Oct 2, 2022 jksebcjks Local Community Weight loss Meet and motivate others that are living in the same part of the world as you. Find out what sorts of diet and fitness programs are available to you in your very own community. Threads 328 Messages 2.5K Sub-forums Sub-forums Canada USA United Kingdom Australia Other Countries Threads 328 Messages 2.5K I Hello, Mar 24, 2022 IsaacRob Weight Loss Methods Weight Loss Programs Atkins, Fit for Life, Jenny Craig, Herbalife, Thrive – etc, This is a moderator created forum. Discussions will be started and maintained by moderators only to avoid spamming and control misinformation. Threads 1.6K Messages 28.5K Threads 1.6K Messages 28.5K Intermittent Fasting Aug 29, 2023 overlandflyer Low Carb / Keto Low-carb (carbohydrate) diets are diets that restrict consumption compared to a "normal" diet. Calories are not necessarily restricted, but are replaced with protein and fats. Threads 35 Messages 177 Threads 35 Messages 177 Newbie Keto question Aug 24, 2022 tupperfox General Exercises What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here. Threads 3.4K Messages 24K Threads 3.4K Messages 24K Senior needs help with my work outs. Apr 29, 2024 mddolson Surgical Weight Loss Adjustable Gastric Band, Intragastric Balloon Systems, Mini-Gastric By-Pass For many, the choice to undergo surgery is a last hope. Is surgery really the best solution for you? When does health insurance pay? Threads 202 Messages 3.1K Sub-forums Sub-forums Liposuction Threads 202 Messages 3.1K disastrous overcoming Jul 12, 2021 Cate Exercises Exercises from Threads 490 Messages 622 Threads 490 Messages 622 Y Inner Thigh (Groin) Stretch Sep 29, 2020 yanrefitness Nutrition and Recipes Nutrition Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he Threads 6.7K Messages 50.7K Sub-forums Sub-forums Vegetarian Threads 6.7K Messages 50.7K Nutrition Guidelines and Eating without Calorie Counting Oct 2, 2023 Llama Recipes Not boring calorie tables, but tasty and easy-to-follow recipes, all previously tested. Do you know a tasty, healthy recipe? Please share it! Threads 1.5K Messages 7.4K Sub-forums Sub-forums Cooking - Methods & Tips Threads 1.5K Messages 7.4K Tuna patties Oct 26, 2023 Cate Supplements From fat burners to muscle builders to vitamins, find out if something works or not. Threads 2.5K Messages 16.6K Threads 2.5K Messages 16.6K Experience with Melatonin? Sep 10, 2022 ChocolateBunny Fitness and Body Building Running and Cycling Talk about everything from jogging to triathlons to Ironman preparation. We have our own regular competitors here, so join the endurance community. Threads 2.5K Messages 14.8K Sub-forums Sub-forums Interval Training Threads 2.5K Messages 14.8K Some questions Nov 8, 2021 overlandflyer Weight Training Share training tips and ask questions about working out in the weight room. Threads 10.7K Messages 77.8K Threads 10.7K Messages 77.8K Muscles grow Apr 18, 2023 mathesonprince54 Body Building Whether you want to be a fitness model, bodybuilder, or just in great shape, learn some tips here. Threads 2.2K Messages 14.8K Threads 2.2K Messages 14.8K T Body Building FAQ Jan 4, 2021 Techiezion Body Weight Training Training at home or have no equipment, not a problem. You can find help here. Threads 659 Messages 3.3K Threads 659 Messages 3.3K D Gravity Boots pull up bar help Apr 25, 2020 DessyD Young Athlete Development If you’re an athlete, or responsible for training them, discuss questions and strategies. Threads 1.1K Messages 6.1K Sub-forums Sub-forums Current Trends Threads 1.1K Messages 6.1K Is there a better workout than push-up ... Aug 28, 2021 Trusylver Injury Prevention and Recovery Issues on physiotherapy, medical conditions and other that may affect your training and / or recovery. Threads 981 Messages 4.9K Threads 981 Messages 4.9K Medical Advice Aug 28, 2021 Trusylver Fitness Journal Track your workouts and fitness thoughts for members to see. This is a good way to stay motivated. Threads 919 Messages 61.6K Threads 919 Messages 61.6K Weight Loss Journal Mar 27, 2022 Trusylver Fitness Equipment Cardio, strength training and other fitness equipment questions and reviews. Threads 1.1K Messages 5.5K Sub-forums Sub-forums At Home Equipment for Sale / Purchase Threads 1.1K Messages 5.5K What is the reason barbells bend under heavy load and how can this be avoided? Jun 3, 2023 workforce01...